Scott Moore 30:00 row
5,675m
Meters
30:00.0
Time
2:38.5
Pace
302
Calories
132
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 126 |
April 01, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,675m | 2:38.5 | 88 | 601 | 28 | 132 |
| 6:00.0 | 1,045m | 2:52.2 | 68 | 535 | 26 | 121 |
| 12:00.0 | 1,201m | 2:29.8 | 104 | 657 | 29 | 136 |
| 18:00.0 | 1,177m | 2:32.9 | 98 | 636 | 30 | 134 |
| 24:00.0 | 1,132m | 2:39.0 | 87 | 599 | 28 | 136 |
| 30:00.0 | 1,121m | 2:40.5 | 85 | 590 | 29 | 136 |
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Workout Graph
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