Scott Moore 30:01 row
5,953m
Meters
30:01.1
Time
2:31.2
Pace
323
Calories
138
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 126 |
April 04, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.1 | 5,953m | 2:31.2 | 101 | 647 | 29 | 138 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 28 | 129 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 | 142 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 | 140 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 29 | 139 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 29 | 135 |
| 30:01.1 | 986m | 2:32.6 | 98 | 638 | 29 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.