Scott Moore 30:00 row
5,752m
Meters
30:00.0
Time
2:36.4
Pace
305
Calories
107
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 126 |
April 05, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,752m | 2:36.4 | 91 | 614 | 28 | 107 |
| 6:00.0 | 1,103m | 2:43.1 | 81 | 577 | 27 | 108 |
| 12:00.0 | 1,178m | 2:32.8 | 98 | 637 | 29 | 130 |
| 18:00.0 | 1,167m | 2:34.2 | 95 | 628 | 29 | 126 |
| 24:00.0 | 1,150m | 2:36.5 | 91 | 614 | 29 | 88 |
| 30:00.0 | 1,155m | 2:35.8 | 92 | 618 | 30 | 84 |
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Workout Graph
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