Scott Moore 30:00 row
5,938m
Meters
30:00.0
Time
2:31.5
Pace
320
Calories
136
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 128 |
April 07, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,938m | 2:31.5 | 101 | 645 | 28 | 136 |
| 6:00.0 | 1,155m | 2:35.8 | 92 | 618 | 28 | 126 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 29 | 134 |
| 18:00.0 | 1,201m | 2:29.8 | 104 | 657 | 29 | 144 |
| 24:00.0 | 1,157m | 2:35.5 | 93 | 619 | 28 | 130 |
| 30:00.0 | 1,218m | 2:27.7 | 108 | 673 | 30 | 147 |
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Workout Graph
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