Scott Moore 15:00 row
2,923m
Meters
15:00.0
Time
2:33.9
Pace
154
Calories
102
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 29 |
| Stroke Count | 447 |
| Drag Factor | 106 |
April 20, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,923m | 2:33.9 | 96 | 630 | 29 | 102 |
| 3:00.0 | 598m | 2:30.5 | 103 | 653 | 30 | 98 |
| 6:00.0 | 584m | 2:34.1 | 96 | 629 | 30 | 102 |
| 9:00.0 | 590m | 2:32.5 | 99 | 639 | 30 | 106 |
| 12:00.0 | 578m | 2:35.7 | 93 | 619 | 30 | 104 |
| 15:00.0 | 574m | 2:36.7 | 91 | 612 | 29 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.