Scott Moore 15:00 row
2,930m
Meters
15:00.0
Time
2:33.5
Pace
155
Calories
107
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 106 |
April 21, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,930m | 2:33.5 | 97 | 632 | 29 | 107 |
| 3:00.0 | 592m | 2:32.0 | 100 | 642 | 29 | 104 |
| 6:00.0 | 578m | 2:35.7 | 93 | 619 | 29 | 106 |
| 9:00.0 | 583m | 2:34.3 | 95 | 627 | 29 | 107 |
| 12:00.0 | 590m | 2:32.5 | 99 | 639 | 30 | 111 |
| 15:00.0 | 588m | 2:33.0 | 98 | 635 | 30 | 110 |
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Workout Graph
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