Scott Moore 15:00 row
2,982m
Meters
15:00.0
Time
2:30.9
Pace
160
Calories
102
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 446 |
| Drag Factor | 104 |
April 22, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,982m | 2:30.9 | 102 | 650 | 30 | 102 |
| 3:00.0 | 600m | 2:30.0 | 104 | 656 | 30 | 95 |
| 6:00.0 | 594m | 2:31.5 | 101 | 646 | 30 | 100 |
| 9:00.0 | 589m | 2:32.8 | 98 | 637 | 30 | 101 |
| 12:00.0 | 591m | 2:32.2 | 99 | 641 | 30 | 101 |
| 15:00.0 | 607m | 2:28.2 | 107 | 669 | 30 | 114 |
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Workout Graph
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