Scott Moore 20:00 row
3,856m
Meters
20:00.0
Time
2:35.6
Pace
203
Calories
90
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 106 |
April 28, 2022 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,856m | 2:35.6 | 93 | 619 | 28 | 90 |
| 3:00.0 | 576m | 2:36.2 | 92 | 615 | 28 | 85 |
| 6:00.0 | 564m | 2:39.5 | 86 | 596 | 28 | 86 |
| 9:00.0 | 580m | 2:35.1 | 94 | 622 | 29 | 91 |
| 12:00.0 | 581m | 2:34.9 | 94 | 624 | 29 | 91 |
| 15:00.0 | 585m | 2:33.8 | 96 | 630 | 29 | 92 |
| 18:00.0 | 580m | 2:35.1 | 94 | 622 | 29 | 93 |
| 20:00.0 | 389m | 2:34.2 | 95 | 628 | 30 | 93 |
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Workout Graph
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