Scott Moore 20:00 row
3,739m
Meters
20:00.0
Time
2:40.4
Pace
193
Calories
90
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 111 |
April 30, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,739m | 2:40.4 | 85 | 591 | 27 | 90 |
| 3:00.0 | 551m | 2:43.3 | 80 | 576 | 27 | 84 |
| 6:00.0 | 550m | 2:43.6 | 80 | 574 | 27 | 87 |
| 9:00.0 | 559m | 2:41.0 | 84 | 588 | 28 | 89 |
| 12:00.0 | 572m | 2:37.3 | 90 | 609 | 28 | 92 |
| 15:00.0 | 565m | 2:39.2 | 87 | 598 | 28 | 93 |
| 18:00.0 | 567m | 2:38.7 | 88 | 601 | 28 | 94 |
| 20:00.0 | 375m | 2:40.0 | 85 | 594 | 28 | 93 |
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Workout Graph
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