Scott Moore 30:00 row
5,589m
Meters
30:00.0
Time
2:41.0
Pace
294
Calories
95
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 110 |
May 03, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,589m | 2:41.0 | 84 | 588 | 28 | 95 |
| 6:00.0 | 1,139m | 2:38.0 | 89 | 605 | 28 | 94 |
| 12:00.0 | 1,146m | 2:37.0 | 90 | 610 | 29 | 97 |
| 18:00.0 | 1,099m | 2:43.7 | 80 | 574 | 28 | 94 |
| 24:00.0 | 1,094m | 2:44.5 | 79 | 570 | 28 | 96 |
| 30:00.0 | 1,111m | 2:42.0 | 82 | 583 | 29 | 95 |
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Workout Graph
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