Scott Moore 30:00 row
5,607m
Meters
30:00.0
Time
2:40.5
Pace
297
Calories
93
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 118 |
May 04, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,607m | 2:40.5 | 85 | 591 | 27 | 93 |
| 6:00.0 | 1,134m | 2:38.7 | 88 | 601 | 28 | 88 |
| 12:00.0 | 1,146m | 2:37.0 | 90 | 610 | 28 | 91 |
| 18:00.0 | 1,075m | 2:47.4 | 75 | 556 | 26 | 94 |
| 24:00.0 | 1,091m | 2:44.9 | 78 | 568 | 27 | 96 |
| 30:00.0 | 1,161m | 2:35.0 | 94 | 623 | 29 | 97 |
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Workout Graph
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