Scott Moore 30:00 row
5,754m
Meters
30:00.0
Time
2:36.4
Pace
306
Calories
109
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 118 |
May 05, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,754m | 2:36.4 | 91 | 614 | 28 | 109 |
| 6:00.0 | 1,158m | 2:35.4 | 93 | 620 | 28 | 84 |
| 12:00.0 | 1,178m | 2:32.8 | 98 | 637 | 29 | 74 |
| 18:00.0 | 1,134m | 2:38.7 | 88 | 601 | 27 | 125 |
| 24:00.0 | 1,151m | 2:36.3 | 92 | 614 | 28 | 131 |
| 30:00.0 | 1,134m | 2:38.7 | 88 | 601 | 28 | 135 |
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Workout Graph
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