Scott Moore 30:00 row
5,701m
Meters
30:00.0
Time
2:37.8
Pace
303
Calories
94
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 117 |
May 07, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,701m | 2:37.8 | 89 | 606 | 27 | 94 |
| 6:00.0 | 1,155m | 2:35.8 | 92 | 618 | 28 | 90 |
| 12:00.0 | 1,166m | 2:34.3 | 95 | 627 | 28 | 95 |
| 18:00.0 | 1,162m | 2:34.9 | 94 | 624 | 28 | 96 |
| 24:00.0 | 1,162m | 2:34.9 | 94 | 624 | 28 | 96 |
| 30:00.0 | 1,057m | 2:50.2 | 71 | 543 | 26 | 97 |
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Workout Graph
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