Scott Moore 30:00 row
5,808m
Meters
30:00.0
Time
2:34.9
Pace
309
Calories
95
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 120 |
May 12, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,808m | 2:34.9 | 94 | 623 | 28 | 95 |
| 6:00.0 | 1,141m | 2:37.7 | 89 | 606 | 27 | 90 |
| 12:00.0 | 1,168m | 2:34.1 | 96 | 629 | 28 | 96 |
| 18:00.0 | 1,174m | 2:33.3 | 97 | 634 | 28 | 97 |
| 24:00.0 | 1,160m | 2:35.1 | 94 | 622 | 29 | 96 |
| 30:00.0 | 1,166m | 2:34.3 | 95 | 627 | 29 | 100 |
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Workout Graph
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