Scott Moore 30:02 row
5,506m
Meters
30:02.6
Time
2:43.6
Pace
284
Calories
94
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 121 |
May 13, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.6 | 5,506m | 2:43.6 | 80 | 574 | 28 | 94 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 28 | 95 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 29 | 94 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 28 | 91 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 29 | 97 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 29 | 95 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 29 | 94 |
| 30:02.6 | 1m | 21:40.0 | 0 | 300 | 94 |
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Workout Graph
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