Scott Moore 30:00 row
5,658m
Meters
30:00.0
Time
2:39.0
Pace
296
Calories
94
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Stroke Count | 839 |
| Drag Factor | 119 |
May 17, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,658m | 2:39.0 | 87 | 599 | 27 | 94 |
| 6:00.0 | 1,126m | 2:39.8 | 86 | 594 | 27 | 91 |
| 12:00.0 | 1,157m | 2:35.5 | 93 | 619 | 28 | 96 |
| 18:00.0 | 1,130m | 2:39.2 | 87 | 598 | 28 | 95 |
| 24:00.0 | 1,126m | 2:39.8 | 86 | 594 | 28 | 95 |
| 30:00.0 | 1,119m | 2:40.8 | 84 | 589 | 28 | 93 |
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Workout Graph
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