Scott Moore 30:00 row
5,729m
Meters
30:00.0
Time
2:37.0
Pace
304
Calories
175
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 120 |
May 23, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,729m | 2:37.0 | 90 | 610 | 27 | 175 |
| 6:00.0 | 1,147m | 2:36.9 | 91 | 611 | 28 | 215 |
| 12:00.0 | 1,179m | 2:32.6 | 98 | 638 | 28 | 186 |
| 18:00.0 | 1,174m | 2:33.3 | 97 | 634 | 28 | 186 |
| 24:00.0 | 1,105m | 2:42.8 | 81 | 578 | 27 | 196 |
| 30:00.0 | 1,124m | 2:40.1 | 85 | 593 | 28 | 94 |
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Workout Graph
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