Scott Moore 30:00 row
5,201m
Meters
30:00.0
Time
2:53.0
Pace
279
Calories
93
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 121 |
May 31, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,201m | 2:53.0 | 68 | 532 | 24 | 93 |
| 6:00.0 | 1,146m | 2:37.0 | 90 | 610 | 27 | 90 |
| 12:00.0 | 512m | 5:51.5 | 8 | 327 | 12 | 78 |
| 18:00.0 | 1,194m | 2:30.7 | 102 | 651 | 28 | 98 |
| 24:00.0 | 1,180m | 2:32.5 | 99 | 639 | 28 | 99 |
| 30:00.0 | 1,170m | 2:33.8 | 96 | 630 | 28 | 101 |
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Workout Graph
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