Scott Moore 30:00 row
5,718m
Meters
30:00.0
Time
2:37.3
Pace
302
Calories
113
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 119 |
June 03, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,718m | 2:37.3 | 90 | 608 | 27 | 113 |
| 6:00.0 | 1,115m | 2:41.4 | 83 | 586 | 27 | 83 |
| 12:00.0 | 1,154m | 2:35.9 | 92 | 617 | 27 | 83 |
| 18:00.0 | 1,155m | 2:35.8 | 92 | 618 | 28 | 130 |
| 24:00.0 | 1,160m | 2:35.1 | 94 | 622 | 28 | 143 |
| 30:00.0 | 1,135m | 2:38.5 | 88 | 601 | 29 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.