Scott Moore 15:00 row
2,756m
Meters
15:00.0
Time
2:43.2
Pace
136
Calories
86
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 118 |
June 04, 2022 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,756m | 2:43.2 | 80 | 576 | 27 | 86 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 26 | 88 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 27 | 88 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 27 | 86 |
| 4:00.0 | 182m | 2:44.8 | 78 | 568 | 28 | 82 |
| 5:00.0 | 181m | 2:45.7 | 77 | 564 | 26 | 82 |
| 6:00.0 | 184m | 2:43.0 | 81 | 577 | 28 | 83 |
| 7:00.0 | 181m | 2:45.7 | 77 | 564 | 27 | 83 |
| 8:00.0 | 180m | 2:46.6 | 76 | 560 | 27 | 81 |
| 9:00.0 | 184m | 2:43.0 | 81 | 577 | 27 | 77 |
| 10:00.0 | 184m | 2:43.0 | 81 | 577 | 28 | 80 |
| 11:00.0 | 183m | 2:43.9 | 79 | 573 | 27 | 87 |
| 12:00.0 | 184m | 2:43.0 | 81 | 577 | 28 | 80 |
| 13:00.0 | 183m | 2:43.9 | 79 | 573 | 28 | 78 |
| 14:00.0 | 188m | 2:39.5 | 86 | 596 | 27 | 91 |
| 15:00.0 | 199m | 2:30.7 | 102 | 651 | 29 | 130 |
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Workout Graph
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