Scott Moore 30:00 row
5,548m
Meters
30:00.0
Time
2:42.2
Pace
289
Calories
116
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 119 |
June 06, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,548m | 2:42.2 | 82 | 582 | 27 | 116 |
| 6:00.0 | 1,110m | 2:42.1 | 82 | 582 | 27 | 84 |
| 12:00.0 | 1,134m | 2:38.7 | 88 | 601 | 28 | 127 |
| 18:00.0 | 1,110m | 2:42.1 | 82 | 582 | 27 | 123 |
| 24:00.0 | 1,102m | 2:43.3 | 80 | 576 | 28 | 122 |
| 30:00.0 | 1,092m | 2:44.8 | 78 | 568 | 27 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.