Scott Moore 30:00 row
5,752m
Meters
30:00.0
Time
2:36.4
Pace
305
Calories
139
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 118 |
June 07, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,752m | 2:36.4 | 91 | 614 | 28 | 139 |
| 6:00.0 | 1,171m | 2:33.7 | 96 | 631 | 28 | 127 |
| 12:00.0 | 1,171m | 2:33.7 | 96 | 631 | 28 | 136 |
| 18:00.0 | 1,153m | 2:36.1 | 92 | 616 | 28 | 146 |
| 24:00.0 | 1,127m | 2:39.7 | 86 | 595 | 28 | 142 |
| 30:00.0 | 1,130m | 2:39.2 | 87 | 598 | 28 | 148 |
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Workout Graph
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