Scott Moore 30:00 row
5,512m
Meters
30:00.0
Time
2:43.2
Pace
286
Calories
122
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 118 |
June 09, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,512m | 2:43.2 | 80 | 576 | 27 | 122 |
| 6:00.0 | 1,119m | 2:40.8 | 84 | 589 | 27 | 125 |
| 12:00.0 | 1,121m | 2:40.5 | 85 | 590 | 27 | 123 |
| 18:00.0 | 1,112m | 2:41.8 | 83 | 584 | 27 | 126 |
| 24:00.0 | 1,086m | 2:45.7 | 77 | 564 | 27 | 119 |
| 30:00.0 | 1,075m | 2:47.4 | 75 | 556 | 27 | 117 |
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Workout Graph
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