Scott Moore 30:02 row
5,505
Meters
30:02.1
Time
2:43.6
Pace
188
Calories
107
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 0 |
| Stroke Count | 442 |
| Drag Factor | 124 |
July 12, 2022 17:09:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.1 | 5,505 | 2:43.6 | 80 | 574 | 0 | 107 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 28 | 92 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 28 | 103 |
| 20:02.1 | 947 | 5:17.8 | 11 | 337 | 29 | 96 |
| 25:02.1 | 916 | 2:43.7 | 80 | 574 | 29 | 94 |
| 30:02.1 | 4 | 10:25:00.0 | 0 | 300 | 0 | 153 |
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Workout Graph
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