Scott Moore 30:00 row
5,531m
Meters
30:00.0
Time
2:42.7
Pace
289
Calories
94
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 0 |
| Stroke Count | 812 |
| Drag Factor | 125 |
July 18, 2022 17:13:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,531m | 2:42.7 | 81 | 579 | 0 | 94 |
| 6:00.0 | 1,083m | 2:46.2 | 76 | 562 | 26 | 90 |
| 12:00.0 | 1,090m | 2:45.1 | 78 | 567 | 26 | 94 |
| 18:00.0 | 1,134m | 2:38.7 | 88 | 601 | 28 | 97 |
| 24:00.0 | 1,087m | 2:45.5 | 77 | 565 | 27 | 95 |
| 30:00.0 | 1,138m | 2:38.1 | 88 | 604 | 28 | 96 |
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Workout Graph
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