Scott Moore 30:00 row
5,433m
Meters
30:00.0
Time
2:45.6
Pace
283
Calories
91
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 0 |
| Stroke Count | 818 |
| Drag Factor | 124 |
July 19, 2022 16:42:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,433m | 2:45.6 | 77 | 564 | 0 | 91 |
| 6:00.0 | 1,007m | 2:58.7 | 61 | 510 | 27 | 81 |
| 12:00.0 | 1,019m | 2:56.6 | 63 | 518 | 26 | 92 |
| 18:00.0 | 1,133m | 2:38.8 | 87 | 600 | 28 | 95 |
| 24:00.0 | 1,160m | 2:35.1 | 94 | 622 | 28 | 97 |
| 30:00.0 | 1,115m | 2:41.4 | 83 | 586 | 28 | 94 |
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Workout Graph
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