Scott Moore 30:00 row
5,784m
Meters
30:00.0
Time
2:35.6
Pace
308
Calories
96
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 0 |
| Stroke Count | 832 |
| Drag Factor | 127 |
July 21, 2022 16:32:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,784m | 2:35.6 | 93 | 619 | 0 | 96 |
| 6:00.0 | 1,189m | 2:31.3 | 101 | 647 | 27 | 94 |
| 12:00.0 | 1,123m | 2:40.2 | 85 | 592 | 27 | 98 |
| 18:00.0 | 1,197m | 2:30.3 | 103 | 654 | 28 | 99 |
| 24:00.0 | 1,183m | 2:32.1 | 99 | 641 | 29 | 99 |
| 30:00.0 | 1,093m | 2:44.6 | 78 | 569 | 28 | 93 |
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Workout Graph
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