Scott Moore 24:24 row
4,659m
Meters
24:24.8
Time
2:37.2
Pace
247
Calories
103
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 610 |
Stroke Rate | 0 |
Stroke Count | 664 |
Drag Factor | 124 |
August 02, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:24.8 | 4,659m | 2:37.2 | 90 | 610 | 0 | 103 |
6:00.0 | 1,134m | 2:38.7 | 88 | 601 | 27 | 101 |
12:00.0 | 1,159m | 2:35.3 | 93 | 621 | 28 | 104 |
18:00.0 | 1,157m | 2:35.5 | 93 | 619 | 28 | 103 |
24:00.0 | 1,158m | 2:35.4 | 93 | 620 | 28 | 104 |
24:24.8 | 52m | 3:58.4 | 26 | 388 | 20 | 103 |
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Workout Graph
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