Scott Moore 30:00 row
5,622m
Meters
30:00.0
Time
2:40.0
Pace
295
Calories
98
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 124 |
August 04, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,622m | 2:40.0 | 85 | 593 | 27 | 98 |
| 6:00.0 | 1,106m | 2:42.7 | 81 | 579 | 26 | 94 |
| 12:00.0 | 1,135m | 2:38.5 | 88 | 601 | 27 | 101 |
| 18:00.0 | 1,138m | 2:38.1 | 88 | 604 | 28 | 102 |
| 24:00.0 | 1,120m | 2:40.7 | 84 | 590 | 28 | 98 |
| 30:00.0 | 1,123m | 2:40.2 | 85 | 592 | 28 | 99 |
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Workout Graph
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