Scott Moore 30:00 row
5,741m
Meters
30:00.0
Time
2:36.7
Pace
304
Calories
102
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
August 05, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,741m | 2:36.7 | 91 | 612 | 27 | 102 |
| 6:00.0 | 1,172m | 2:33.5 | 97 | 632 | 28 | 103 |
| 12:00.0 | 1,170m | 2:33.8 | 96 | 630 | 28 | 104 |
| 18:00.0 | 1,162m | 2:34.9 | 94 | 624 | 28 | 103 |
| 24:00.0 | 1,131m | 2:39.1 | 87 | 598 | 28 | 101 |
| 30:00.0 | 1,106m | 2:42.7 | 81 | 579 | 28 | 100 |
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Workout Graph
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