Scott Moore 28:42 row
5,031m
Meters
28:42.8
Time
2:51.2
Pace
258
Calories
121
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 27 |
| Stroke Count | 788 |
| Drag Factor | 115 |
August 06, 2022 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:42.8 | 5,031m | 2:51.2 | 70 | 539 | 27 | 121 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 24 | 116 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 27 | 115 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 27 | 120 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 29 | 126 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 29 | 129 |
| 28:42.8 | 603m | 3:04.7 | 56 | 491 | 29 | 120 |
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Workout Graph
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