Scott Moore 30:00 row
5,917m
Meters
30:00.0
Time
2:32.1
Pace
318
Calories
106
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 125 |
August 08, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,917m | 2:32.1 | 99 | 642 | 29 | 106 |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 28 | 110 |
| 12:00.0 | 1,180m | 2:32.5 | 99 | 639 | 28 | 105 |
| 18:00.0 | 1,180m | 2:32.5 | 99 | 639 | 29 | 106 |
| 24:00.0 | 1,173m | 2:33.4 | 97 | 633 | 30 | 106 |
| 30:00.0 | 1,177m | 2:32.9 | 98 | 636 | 30 | 105 |
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Workout Graph
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