Scott Moore 30:00 row
5,867m
Meters
30:00.0
Time
2:33.4
Pace
314
Calories
101
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 125 |
August 09, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,867m | 2:33.4 | 97 | 633 | 28 | 101 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 28 | 104 |
| 12:00.0 | 1,193m | 2:30.8 | 102 | 650 | 29 | 102 |
| 18:00.0 | 1,144m | 2:37.3 | 90 | 609 | 29 | 98 |
| 24:00.0 | 1,165m | 2:34.5 | 95 | 626 | 29 | 100 |
| 30:00.0 | 1,156m | 2:35.7 | 93 | 619 | 29 | 101 |
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Workout Graph
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