Scott Moore 30:00 row
5,838m
Meters
30:00.0
Time
2:34.1
Pace
313
Calories
100
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 125 |
August 10, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,838m | 2:34.1 | 96 | 628 | 28 | 100 |
| 6:00.0 | 1,157m | 2:35.5 | 93 | 619 | 26 | 99 |
| 12:00.0 | 1,184m | 2:32.0 | 100 | 642 | 28 | 100 |
| 18:00.0 | 1,180m | 2:32.5 | 99 | 639 | 28 | 101 |
| 24:00.0 | 1,154m | 2:35.9 | 92 | 617 | 29 | 102 |
| 30:00.0 | 1,164m | 2:34.6 | 95 | 625 | 29 | 99 |
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Workout Graph
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