Scott Moore 30:00 row
6,149m
Meters
30:00.0
Time
2:26.3
Pace
340
Calories
99
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 124 |
August 18, 2022 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,149m | 2:26.3 | 112 | 684 | 29 | 99 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 28 | 96 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 29 | 101 |
| 18:00.0 | 1,225m | 2:26.9 | 110 | 679 | 29 | 101 |
| 24:00.0 | 1,207m | 2:29.1 | 106 | 663 | 29 | 99 |
| 30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 30 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.