Scott Moore 30:00 row
6,033m
Meters
30:00.0
Time
2:29.1
Pace
329
Calories
98
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
August 19, 2022 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,033m | 2:29.1 | 105 | 662 | 28 | 98 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 28 | 94 |
| 12:00.0 | 1,201m | 2:29.8 | 104 | 657 | 28 | 99 |
| 18:00.0 | 1,204m | 2:29.5 | 105 | 660 | 29 | 99 |
| 24:00.0 | 1,197m | 2:30.3 | 103 | 654 | 29 | 99 |
| 30:00.0 | 1,210m | 2:28.7 | 106 | 665 | 29 | 101 |
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Workout Graph
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