Scott Moore 15:00 row
3,112m
Meters
15:00.0
Time
2:24.6
Pace
173
Calories
101
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
August 21, 2022 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,112m | 2:24.6 | 116 | 698 | 29 | 101 |
| 3:00.0 | 642m | 2:20.1 | 127 | 737 | 29 | 89 |
| 6:00.0 | 613m | 2:26.8 | 111 | 680 | 29 | 95 |
| 9:00.0 | 614m | 2:26.5 | 111 | 682 | 29 | 105 |
| 12:00.0 | 626m | 2:23.7 | 118 | 705 | 29 | 110 |
| 15:00.0 | 616m | 2:26.1 | 112 | 686 | 30 | 108 |
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Workout Graph
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