Scott Moore 30:00 row
6,041m
Meters
30:00.0
Time
2:28.9
Pace
331
Calories
99
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
August 22, 2022 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,041m | 2:28.9 | 106 | 664 | 29 | 99 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 28 | 99 |
| 12:00.0 | 1,187m | 2:31.6 | 100 | 645 | 28 | 95 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 29 | 101 |
| 24:00.0 | 1,205m | 2:29.3 | 105 | 661 | 30 | 102 |
| 30:00.0 | 1,197m | 2:30.3 | 103 | 654 | 30 | 101 |
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Workout Graph
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