Scott Moore 30:00 row
6,071m
Meters
30:00.0
Time
2:28.2
Pace
337
Calories
112
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
August 25, 2022 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,071m | 2:28.2 | 107 | 669 | 29 | 112 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 29 | 109 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 30 | 113 |
| 18:00.0 | 1,111m | 2:42.0 | 82 | 583 | 27 | 113 |
| 24:00.0 | 1,228m | 2:26.5 | 111 | 682 | 30 | 106 |
| 30:00.0 | 1,236m | 2:25.6 | 113 | 690 | 31 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.