Scott Moore 30:01 row
5,558m
Meters
30:01.2
Time
2:42.0
Pace
291
Calories
98
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
August 27, 2022 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 5,558m | 2:42.0 | 82 | 583 | 28 | 98 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 26 | 92 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 27 | 107 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 29 | 95 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 30 | 89 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 30 | 93 |
| 30:01.2 | 957m | 2:37.3 | 90 | 609 | 30 | 115 |
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Workout Graph
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