Scott Moore 30:00 row
6,005m
Meters
30:00.0
Time
2:29.8
Pace
327
Calories
108
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 798 |
| Drag Factor | 125 |
August 30, 2022 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,005m | 2:29.8 | 104 | 657 | 29 | 108 |
| 6:00.0 | 1,147m | 2:36.9 | 91 | 611 | 28 | 100 |
| 12:00.0 | 1,211m | 2:28.6 | 107 | 666 | 30 | 101 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 29 | 103 |
| 24:00.0 | 1,202m | 2:29.7 | 104 | 658 | 30 | 125 |
| 30:00.0 | 1,232m | 2:26.1 | 112 | 686 | 30 | 113 |
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Workout Graph
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