Scott Moore 15:00 row
3,068m
Meters
15:00.0
Time
2:26.6
Pace
168
Calories
101
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 31 |
| Stroke Count | 461 |
| Drag Factor | 126 |
September 06, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,068m | 2:26.6 | 111 | 681 | 31 | 101 |
| 3:00.0 | 638m | 2:21.0 | 125 | 729 | 31 | 98 |
| 6:00.0 | 603m | 2:29.2 | 105 | 662 | 31 | 100 |
| 9:00.0 | 611m | 2:27.2 | 110 | 676 | 31 | 102 |
| 12:00.0 | 611m | 2:27.2 | 110 | 676 | 31 | 104 |
| 15:00.0 | 606m | 2:28.5 | 107 | 667 | 31 | 105 |
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Workout Graph
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