Scott Moore 15:00 row
3,010m
Meters
15:00.0
Time
2:29.5
Pace
163
Calories
99
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 439 |
| Drag Factor | 126 |
September 07, 2022 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,010m | 2:29.5 | 105 | 660 | 29 | 99 |
| 3:00.0 | 607m | 2:28.2 | 107 | 669 | 29 | 93 |
| 6:00.0 | 594m | 2:31.5 | 101 | 646 | 29 | 98 |
| 9:00.0 | 605m | 2:28.7 | 106 | 665 | 30 | 101 |
| 12:00.0 | 595m | 2:31.2 | 101 | 648 | 29 | 101 |
| 15:00.0 | 609m | 2:27.7 | 108 | 673 | 30 | 105 |
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Workout Graph
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