Scott Moore 30:00 row
5,811m
Meters
30:00.0
Time
2:34.8
Pace
314
Calories
96
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 123 |
September 09, 2022 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,811m | 2:34.8 | 94 | 624 | 28 | 96 |
| 6:00.0 | 1,197m | 2:30.3 | 103 | 654 | 29 | 93 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 29 | 100 |
| 18:00.0 | 1,200m | 2:30.0 | 104 | 656 | 30 | 100 |
| 24:00.0 | 1,061m | 2:49.6 | 72 | 546 | 27 | 96 |
| 30:00.0 | 1,147m | 2:36.9 | 91 | 611 | 29 | 95 |
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Workout Graph
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