Scott Moore 30:00 row
6,044m
Meters
30:00.0
Time
2:28.9
Pace
330
Calories
101
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 125 |
September 13, 2022 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,044m | 2:28.9 | 106 | 664 | 29 | 101 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 29 | 97 |
| 12:00.0 | 1,200m | 2:30.0 | 104 | 656 | 29 | 98 |
| 18:00.0 | 1,217m | 2:27.9 | 108 | 672 | 30 | 104 |
| 24:00.0 | 1,196m | 2:30.5 | 103 | 653 | 30 | 104 |
| 30:00.0 | 1,199m | 2:30.1 | 103 | 656 | 30 | 105 |
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Workout Graph
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