Scott Moore 30:00 row
6,060m
Meters
30:00.0
Time
2:28.5
Pace
331
Calories
101
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 124 |
September 14, 2022 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,060m | 2:28.5 | 107 | 667 | 30 | 101 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 30 | 98 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 30 | 103 |
| 18:00.0 | 1,212m | 2:28.5 | 107 | 667 | 30 | 102 |
| 24:00.0 | 1,204m | 2:29.5 | 105 | 660 | 30 | 103 |
| 30:00.0 | 1,199m | 2:30.1 | 103 | 656 | 30 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.