Scott Moore 30:00 row
6,065m
Meters
30:00.0
Time
2:28.3
Pace
331
Calories
103
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 124 |
September 19, 2022 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,065m | 2:28.3 | 107 | 668 | 29 | 103 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 29 | 98 |
| 12:00.0 | 1,214m | 2:28.2 | 107 | 669 | 29 | 102 |
| 18:00.0 | 1,214m | 2:28.2 | 107 | 669 | 29 | 105 |
| 24:00.0 | 1,201m | 2:29.8 | 104 | 657 | 29 | 102 |
| 30:00.0 | 1,217m | 2:27.9 | 108 | 672 | 30 | 109 |
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Workout Graph
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