Scott Moore 30:00 row
6,093m
Meters
30:00.0
Time
2:27.7
Pace
336
Calories
104
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 126 |
September 20, 2022 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,093m | 2:27.7 | 109 | 673 | 29 | 104 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 29 | 102 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 29 | 105 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 29 | 104 |
| 24:00.0 | 1,203m | 2:29.6 | 104 | 659 | 29 | 105 |
| 30:00.0 | 1,191m | 2:31.1 | 101 | 648 | 30 | 106 |
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Workout Graph
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