Scott Moore 15:00 row
2,945m
Meters
15:00.0
Time
2:32.8
Pace
157
Calories
97
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 124 |
October 12, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,945m | 2:32.8 | 98 | 637 | 30 | 97 |
| 3:00.0 | 607m | 2:28.2 | 107 | 669 | 31 | 88 |
| 6:00.0 | 580m | 2:35.1 | 94 | 622 | 30 | 96 |
| 9:00.0 | 581m | 2:34.9 | 94 | 624 | 30 | 99 |
| 12:00.0 | 589m | 2:32.8 | 98 | 637 | 30 | 102 |
| 15:00.0 | 589m | 2:32.8 | 98 | 637 | 31 | 103 |
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Workout Graph
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