Scott Moore 15:03 row
3,000m
Meters
15:03.8
Time
2:30.6
Pace
162
Calories
99
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 28 |
| Stroke Count | 434 |
| Drag Factor | 127 |
October 28, 2022 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.8 | 3,000m | 2:30.6 | 102 | 652 | 28 | 99 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 | 94 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 29 | 102 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 29 | 101 |
| 15:03.8 | 9m | 3:31.1 | 37 | 428 | 0 | 100 |
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Workout Graph
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